I missed my Weight Loss Wednesday post last week. It had been a long day and I was too tired to best and to be honest, I wasn’t feeling all that motivated. Last week was a rough week. I didn’t work out once. I still tried to be somewhat conscientious about what I was eating, but I didn’t use my tracker at all. I didn’t even want to go to Weight Watchers on Saturday to weigh in because I was so sure that I hadn’t lost anything at all or maybe that I had even gained weight. But, I forced myself to go because I knew that I needed the accountability and because I knew that if I stopped going even for just one week it would be that much easier to make excuses and not go the next week. I’ve been down that road before. So, I went and I was shocked to find out I’d lost 1.5 pounds? I was grateful, too, though, because it gave me the motivation to get back on track.
So, my update this week is that I’m hanging in there. I’m hanging in there and I’ve been more motivated to work out this week and I’ve even been pretty good about tracking.
If you’ve got a goal to lose weight, I hope you’re hanging in there, too! And if you’ve blogged about it, feel free to link up and share below!