Menu Planning Monday: My menu plan for the week of 3/25!

 

I’m really trying to focus on meal planning again and also planning out breakfasts and lunches, too.  I find that if I have a “plan” it’s easier to stick with it!  There are lots of quick and easyrecipes once again this week.

If you’re just starting with meal planning or you’re in a rut, check out Food on the Table!  I just discovered it last week and it takes the work out of meal planning!  It helps you pick out recipes and then puts together a grocery list for you based on the sales at your local stores.  Print out your list or have it sent to your Smartphone.  It’s that easy!  Right now, you can get a FREE membership for life (it’s regularly $5 per month!)  Find out more about Food on the Table here–>Food on the Table menu planning

The plan listed here just includes our dinner menu and recipes. I have calculated some Weight Watchers points values using the e-tools Recipe Builder, and points values this week are based on the new Points Plus program! (I will update with points values on the others as we have the meals)

If you’ve been reading my blog for awhile, then you know that for the past two years, I have done a $40 weekly budget. With the changes to our eating habits and the end of grocery stores in our area doubling and tripling coupons, I’m  finding that is no longer feasible and we end up spending $60-70 per week on groceries instead.

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY: Spinach chicken wraps – I grab a caesar salad mix, some grilled chicken, and spinach tortilla wraps. I mix the chicken and caesar salad mix together and fill the wraps! Super easy and everyone loves it!

MONDAY:  Crockpot chicken and rice (slow cooker)

Ingredients:
2-3 frozen chicken breasts
1 pkg McCormick Zesty Herb chicken seasoning blend (sometimes I substitute the Good Seasonings Italian dressing blend if I have it on hand)
1 can cream of chicken soup
2 c. hot cooked rice
Grated cheese
Tomatoes
Celery
Bell peppers

Place frozen chicken breasts in the bottom of the crockpot. Mix ingredients for McCormick seasoning according to directions on the packet and pour over the top of chicken. Cook on low for five hours. Shred chicken in crock pot using a knife and fork. Add cream of chicken soup. Let cook for one more hour. Service over rice with additional toppings as desired (we add cheese, celery, tomatoes, bell peppers, etc. depending on what we have on hand).

TUESDAY:  Melt in your mouth meatloaf (slow cooker) – My family loves this and it’s SO easy to make!

WEDNESDAY:  Chicken lickin’ good pork chops (slow cooker) – This is another one that is super easy to make and really yummy!

THURSDAY:  Chili (slow cooker)

Ingredients:
1 lb ground beef (brown in skillet and then place in crockpot)
1 can dark kidney beans (drained and rinsed)
1 can Ranch style beans
1 can diced tomatoes
1 can crushed tomatoes
1 packet chili spices

Mix all ingredients in crockpot and cook on high for 5 hours or low for 8 hours. Sprinkle cheese on top.

FRIDAY:  Rice meatballs – This is a recipe from my mother in law.  It’s a family favorite and SO easy to make!

Ingredients:
1 cup uncooked minute rice
1 lb ground beef (I use 93/7)
1 egg, slightly beaten
2 t. grated onion
2 t. salt (I cut this in half)
1/8 t marjoram
dash pepper
2 1/2 cups tomato juice (or two 8 oz cans tomato sauce mixed with 1/2 cup water)
1/2 t sugar

Combine rice and all other ingredients except tomato juice and sugar. Form balls and arrange in skillet. Pour tomato juice & sugar over meatballs. Bring to boil. Reduce heat & simmer uncovered 15 minutes.

SATURDAY:  School carnival


*This post may contain affiliate links. Please refer to my disclosure policy for more information.

Menu Planning Monday: My Menu Plan for the week of 3/18


I’m really trying to focus on meal planning again and also planning out breakfasts and lunches, too.  I find that if I have a “plan” it’s easier to stick with it!  There are lots of quick and easy recipes once again this week.

If you’re just starting with meal planning or you’re in a rut, check out Food on the Table!  I just discovered it last week and it takes the work out of meal planning!  It helps you pick out recipes and then puts together a grocery list for you based on the sales at your local stores.  Print out your list or have it sent to your Smartphone.  It’s that easy!  Right now, you can get a FREE membership for life (it’s regularly $5 per month!)  Find out more about Food on the Table here–>Food on the Table menu planning

The plan listed here just includes our dinner menu and recipes. I have calculated someWeight Watchers points values using the e-tools Recipe Builder, and points values this week are based on the new Points Plus program! (I will update with points values on the others as we have the meals)

If you’ve been reading my blog for awhile, then you know that for the past two years, I have done a $40 weekly budget. With the changes to our eating habits and the end of grocery stores in our area doubling and tripling coupons, I’m  finding that is no longer feasible and we end up spending $60-70 per week on groceries instead.

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Sub Sandwiches – I sometimes forget that my family doesn’t need elaborate meals to be happy and often the “little things” are the biggest hits in our house!  We resorted to sub sandwiches after a “dinner fail” moment last night, but it was a big hit!

MONDAY:  French dip sandwiches (slow cooker)- This is a family favorite and these are SO easy to make!

TUESDAY:  Stacked green enchiladas – This is a modified version of a recipe my dad makes

Ingredients:
1 can green enchilada sauce
1 can cream of chicken soup (I use 98% FF)
1 can Rotel (drained)
3-4 chicken breasts
corn tortillas (one dozen)
monterrey jack cheese

I place the chicken breasts, enchilada sauce, cream of chicken soup, and Rotel in the crockpot on low all day. When I get home, I shred the chicken and add it back to the mixture. Then, you can either do stacked enchiladas (pour some of the mixture on a corn tortilla/add cheese and repeat for as many layers as you would like) or do rolled enchiladas (place some of the mixture in the corn tortilla, roll, and place in a pan….repeat 9 times…then, pour the remaining sauce mixture over the top and top with cheese and bake at 350 for 20-30 minutes).

WW points = 8 per serving (makes 4 servings)

WEDNESDAY:  Chili (slow cooker) – this was on our menu last week, but we ended up using a gift card and going out to eat instead, so this is a “carryover”

Ingredients:
1 lb ground beef (brown in skillet and then place in crockpot)
1 can dark kidney beans (drained and rinsed)
1 can Ranch style beans
1 can diced tomatoes
1 can crushed tomatoes
1 packet chili spices

Mix all ingredients in crockpot and cook on high for 5 hours or low for 8 hours. Sprinkle cheese on top.

WW points = 7 points per serving (6-8 servings) – cheese and any additional toppings are “extra”

THURSDAY:  Crockpot chicken and rice

Ingredients:
2-3 frozen chicken breasts
1 pkg McCormick Zesty Herb chicken seasoning blend (sometimes I substitute the Good Seasonings Italian dressing blend if I have it on hand)
1 can cream of chicken soup
2 c. hot cooked rice
Grated cheese
Tomatoes
Celery
Bell peppers

Place frozen chicken breasts in the bottom of the crockpot. Mix ingredients for McCormick seasoning according to directions on the packet and pour over the top of chicken. Cook on low for five hours. Shred chicken in crock pot using a knife and fork. Add cream of chicken soup. Let cook for one more hour. Service over rice with additional toppings as desired (we add cheese, celery, tomatoes, bell peppers, etc. depending on what we have on hand).

FRIDAY:  Spinach chicken wraps – This is another quick and easy meal idea!  I buy the spinach wraps, a Lite Caesar salad mix and throw in some grilled chicken.  We fill the wraps with the chicken and caesar salad mix and it’s a hit with our family!

SATURDAY:  Rice meatballs – This is a recipe from my mother in law.  It’s a family favorite and SO easy to make!

Ingredients:
1 cup uncooked minute rice
1 lb ground beef (I use 93/7)
1 egg, slightly beaten
2 t. grated onion
2 t. salt (I cut this in half)
1/8 t marjoram
dash pepper
2 1/2 cups tomato juice (or two 8 oz cans tomato sauce mixed with 1/2 cup water)
1/2 t sugar

Combine rice and all other ingredients except tomato juice and sugar. Form balls and arrange in skillet. Pour tomato juice & sugar over meatballs. Bring to boil. Reduce heat & simmer uncovered 15 minutes.

WW points = 7 points per serving


*This post may contain affiliate links. Please refer to my disclosure policy for more information.

Menu Planning Monday: My menu plan for the week of 3/4

I’m really trying to focus on “healthy eating” again and also planning out breakfasts and lunches, too.  I find that if I have a “plan” it’s easier to stick with it!  There are lots of quick and easy recipes once again this week.

The plan listed here just includes our dinner menu and recipes. I have calculated someWeight Watchers points values using the e-tools Recipe Builder, and points values this week are based on the new Points Plus program! (I will update with points values on the others as we have the meals)

If you’ve been reading my blog for awhile, then you know that for the past two years, I have done a $40 weekly budget. With the changes to our eating habits and the end of grocery stores in our area doubling and tripling coupons, I’m still experimenting to try to figure out what a reasonable budget is.  Stay tuned!

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:

Breakfast – scrambled eggs and cheese

Lunch – Baked chicken nuggets

Dinner –Chicken tortilla soup (slow cooker) – if you haven’t tried this one yet, it’s one of my family’s FAVORITES!

MONDAY:

Breakfast – Fruit & yogurt parfait

Lunch – Turkey and cheese wraps (with whole wheat tortillas)

Dinner – French dip sandwiches (slow cooker) – This is another family favorite!

TUESDAY:

Breakfast – Peanut butter and bananas on whole wheat toast

Lunch – Cheese sandwich on whole wheat bread for the kids (salad for me)

Dinner – Tacos (with whole wheat tortillas)

WEDNESDAY:

Breakfast – Fruit smoothie (made with skim milk and peaches)

Lunch – Homemade “Lunchables” with Wheat Thins for the kids (salad for me)

Dinner – Weight Watchers Pizza Pasta Casserole – I found this recipe on Pinterest and was so excited to try it!  This comes to you courtesy of Recipe Diaries.  It’s just 6 points per serving!  This was a HIT and the kids had fun helping me make it.  Pictures and a full review will be coming to you later this week!

Ingredients:

1 lb ground lean turkey sausage
1 medium onion , chopped
1 clove garlic , minced
1 teaspoon italian seasoning
2 teaspoons olive oil
1 (26 ounce) jars spaghetti sauce
8 ounces rotini pasta , cooked and drained
2 cups shredded reduced fat mozzarella cheese (20 oz)
32 slices of turkey pepperoni

Brown ground beef, onion, garlic and seasoning in oil.  Stir in pasta, spaghetti sauce and 2 cups cheese.  Place mixture in 2 greased 9x13x2 inch baking pans or 4 square pans.  Sprinkle with remaining mozzarella.  Top with pepperoni.  Bake uncovered at 350 degrees for 25-30 minutes, until heated through.

THURSDAY:

Breakfast – Oatmeal

Lunch – Egg salad

Dinner – Stacked green enchiladas – This is a modified version of a recipe my dad makes

Ingredients:
1 can green enchilada sauce
1 can cream of chicken soup (I use 98% FF)
1 can Rotel (drained)
3-4 chicken breasts
corn tortillas (one dozen)
monterrey jack cheese

I place the chicken breasts, enchilada sauce, cream of chicken soup, and Rotel in the crockpot on low all day. When I get home, I shred the chicken and add it back to the mixture. Then, you can either do stacked enchiladas (pour some of the mixture on a corn tortilla/add cheese and repeat for as many layers as you would like) or do rolled enchiladas (place some of the mixture in the corn tortilla, roll, and place in a pan….repeat 9 times…then, pour the remaining sauce mixture over the top and top with cheese and bake at 350 for 20-30 minutes).

FRIDAY:

Breakfast – Fruit & yogurt parfaits

Lunch – Peanut butter and bananas on whole wheat toast

Dinner – Melt in your mouth meatloaf (slow cooker) – Don’t knock it until you try it!  Seriously, my family LOVES this one!

SATURDAY:

Breakfast – Whole wheat blueberry pancakes

Lunch – Grilled cheese roll-ups and tomato soup

Dinner – Peppered Steak – this is a family recipe that came from my mother in law

Ingredients:
3 cups hot cooked rice
1 lb lean beef round steak (cut into 1/2 inch thick strips)
1 T Paprika
2 T butter
2 cloves garlic, crushed
1 1/2 c. beef broth
1 cup sliced green onions
2 green peppers, cut in strips
2T cornstarch
1/4 c. water
1/4 c. soy sauce
2 lg tomatoes (cut in eighths)

Pound steak to 1/4 inch thick. Cut into 1/4 inch wide strips. Sprinkle meat with paprika. Let stand. Brown meat in butter. Add garlic and brother. Cover and simmer for 30 minutes. Stir in onions and green peppers. Cover and cook 5 minutes. Blend cornstarch, water and soy sauce. Stir into meat mixture. Cook, stirring until clear and thickened, about 2 minutes. Add tomatoes and stir gently. Serve over beds of fluffy rice.

WW points = 7 per serving (makes 4 servings); add 5 points for 1 cup rice or 3 points for 1/2 cup rice


*This post may contain affiliate links. Please refer to my disclosure policy for more information

 

Menu Planning Monday: My Menu Plan for the week of 2/26

I’m back home and trying to get on track with menu planning.  There are lots of quick and easy recipes once again this week.

The plan listed here just includes our dinner menu and recipes. I have calculated someWeight Watchers points values using the e-tools Recipe Builder, and points values this week are based on the new Points Plus program! (I will update with points values on the others as we have the meals)

If you’ve been reading my blog for awhile, then you know that for the past two years, I have done a $40 weekly budget. With the changes to our eating habits and the end of grocery stores in our area doubling and tripling coupons, I’m still experimenting to try to figure out what a reasonable budget is.  Stay tuned!

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Rice meatballs – This is a recipe from my mother in law and she made it for us last night!

Ingredients:
1 cup uncooked minute rice
1 lb ground beef (I use 93/7)
1 egg, slightly beaten
2 t. grated onion
2 t. salt (I cut this in half)
1/8 t marjoram
dash pepper
2 1/2 cups tomato juice (or two 8 oz cans tomato sauce mixed with 1/2 cup water)
1/2 t sugar

Combine rice and all other ingredients except tomato juice and sugar. Form balls and arrange in skillet. Pour tomato juice & sugar over meatballs. Bring to boil. Reduce heat & simmer uncovered 15 minutes.

WW points = 7 points per serving

MONDAY:  Dinner out – After watching my kids for the last 4 days while my husband and I were out of town, we figured we’d treat my mother in law to a night out!

TUESDAY:  Country Bob’s meatloaf – I’m so excited to try this meat loaf recipe using Country Bob’s sauce!

WEDNESDAY: Weight Watchers Pizza Pasta Casserole – I found this recipe on Pinterest and was so excited to try it!  This comes to you courtesy of Recipe Diaries.  It’s just 6 points per serving!  This was a HIT and the kids had fun helping me make it.  Pictures and a full review will be coming to you later this week!

Ingredients:

1 lb ground lean turkey sausage
1 medium onion , chopped
1 clove garlic , minced
1 teaspoon italian seasoning
2 teaspoons olive oil
1 (26 ounce) jars spaghetti sauce
8 ounces rotini pasta , cooked and drained
2 cups shredded reduced fat mozzarella cheese (20 oz)
32 slices of turkey pepperoni

Brown ground beef, onion, garlic and seasoning in oil.  Stir in pasta, spaghetti sauce and 2 cups cheese.  Place mixture in 2 greased 9x13x2 inch baking pans or 4 square pans.  Sprinkle with remaining mozzarella.  Top with pepperoni.  Bake uncovered at 350 degrees for 25-30 minutes, until heated through.

THURSDAY:  Chili (slow cooker) – this is a “dump and go” recipe and SO easy to make!!  By the end of the week I’m worn out, so this will be perfect!

Ingredients:
1 lb ground beef (brown in skillet and then place in crockpot)
1 can dark kidney beans (drained and rinsed)
1 can Ranch style beans
1 can diced tomatoes
1 can crushed tomatoes
1 packet chili spices

Mix all ingredients in crockpot and cook on high for 5 hours or low for 8 hours. Sprinkle cheese on top.

WW points = 7 points per serving (6-8 servings) – cheese and any additional toppings are “extra”

FRIDAY:  Crockpot chicken and rice – I came up with this recipe after experimenting a bit and couldn’t come up with a more original name.  It’s yummy and easy to make!

Ingredients:
2-3 frozen chicken breasts
1 pkg McCormick Zesty Herb chicken seasoning blend (sometimes I substitute the Good Seasonings Italian dressing blend if I have it on hand)
1 can cream of chicken soup
2 c. hot cooked rice
Grated cheese
Tomatoes
Celery
Bell peppers

Place frozen chicken breasts in the bottom of the crockpot. Mix ingredients for McCormick seasoning according to directions on the packet and pour over the top of chicken. Cook on low for five hours. Shred chicken in crock pot using a knife and fork. Add cream of chicken soup. Let cook for one more hour. Service over rice with additional toppings as desired (we add cheese, celery, tomatoes, bell peppers, etc. depending on what we have on hand).

SATURDAY:  Steak

Menu Planning Monday: My menu plan for the week of 2/12

I’m trying to stay on track with menu planning.  There are lots of quick and easy slow cooker recipes once again this week.

The plan listed here just includes our dinner menu and recipes. I have calculated someWeight Watchers points values using the e-tools Recipe Builder, and points values this week are based on the new Points Plus program! (I will update with points values on the others as we have the meals)

If you’ve been reading my blog for awhile, then you know that for the past two years, I have done a $40 weekly budget. With the changes to our eating habits and the end of grocery stores in our area doubling and tripling coupons, I’m still experimenting to try to figure out what a reasonable budget is.  Stay tuned!

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Country Ham and Macaroni Casserole – A favorite with my kids! (and no, we don’t eat this every week, although my kids would love it if we did…it just kept getting pushed back!)

Ingredients:

1 lb country ham slices or regular smoked ham in one piece (I just use whatever leftover ham we have on hand)
1 large onion, diced
1 lb elbow macaroni (whole wheat)
2 cups shredded extra sharp cheddar cheese (8 oz) – I use reduced fat
1 cup sour cream (I use reduced fat)
1 can cream of chicken soup (I use 98% fat free)
1/4 cup (1/2 stick) margarine, melted (I don’t use this when I make it)
1 cup dry plain bread crumbs

1. Heat oven to 400º.
2. Bring 4 quarts water and ham to boiling in large pot. Once water begins to boil,
remove ham to a plate. Add onion and macaroni to pot. Return water to boiling; cook 8 minutes, stirring occasionally.
3. Coarsely chop ham, discarding any fat and bones.
4. Drain macaroni and onion and return to pot. Add ham, cheese, sour cream and soup. Scrape into a 13x9x2 baking dish. Pour melted margarine over top. Sprinkle with bread crumbs.
5. Bake in heated 400º oven 30 minutes or until heated through and top is golden brown.
Let stand 5 minutes before serving.

Note: Prepare in two 8×8 casserole dishes, bake one and freeze one (unbaked) for another day. If freezing, top with crumbs and margarine right before baking.

WW points = 9 points per serving (with modifications above), makes 6 servings

MONDAY:  Beef tips (slow cooker) – I found this recipe in Taste of Home Magazine. I haven’t tried it before, but it looked and sound good, and it’s in the slow cooker, so it’s a hit with me already!

Ingredients:
1 beef top sirloin steak (1 pound), cut into 1-inch cubes
2 to 3 medium carrots, chopped
1 to 1-1/2 cups chopped celery
1 cup chopped onion
1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted
1/2 to 1 cup white wine or beef broth
2 teaspoons cornstarch
1/4 cup cold water
Hot cooked egg noodles

Directions:
In a 3-qt. slow cooker, combine the beef, carrots, celery, onion, soup and wine or broth. Cover and cook on low for 6-7 hours or until meat is tender.

Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on high for 15 minutes or until thickened. Serve with noodles. Yield: 4 servings.

TUESDAY:  Lasagne  – I always do a “red” foods theme on Valentine’s Day!  This comes straight from the package on the back of the Barilla no-cook noodles (and if you haven’t tried those yet, you really should!)  Dessert is cheesecake for my husband because he loves it!

Philadelphia 3 step cheesecake
Ingredients:
2 packages (8 ounces each) Philadelphia Cream Cheese (I use the 1/3 less fat and it works fine)
1/2 cup sugar
1/2 tsp vanilla
2 eggs
1 T fresh lemon juice
1/2 tsp grated lemon peel
1 Honey Maid graham cracker pie crust

Beat cream cheese, sugar, and vanilla with electric mixer on medium speed until well blended. Add eggs, 1 at a time, mixing on low speed after each addition just until blended. Stir in fresh lemon juice and grated lemon peel. Pour into crust. Bake at 350 degrees for 40 minutes or until center is almost set. Cool and refrigerate 3 hours (or overnight). I add a can of cherry pie filling on top.

WEDNESDAY:  Peppered Steak – this is a family recipe that came from my mother in law

Ingredients:
3 cups hot cooked rice
1 lb lean beef round steak (cut into 1/2 inch thick strips)
1 T Paprika
2 T butter
2 cloves garlic, crushed
1 1/2 c. beef broth
1 cup sliced green onions
2 green peppers, cut in strips
2T cornstarch
1/4 c. water
1/4 c. soy sauce
2 lg tomatoes (cut in eighths)

Pound steak to 1/4 inch thick. Cut into 1/4 inch wide strips. Sprinkle meat with paprika. Let stand. Brown meat in butter. Add garlic and brother. Cover and simmer for 30 minutes. Stir in onions and green peppers. Cover and cook 5 minutes. Blend cornstarch, water and soy sauce. Stir into meat mixture. Cook, stirring until clear and thickened, about 2 minutes. Add tomatoes and stir gently. Serve over beds of fluffy rice.

WW points = 7 per serving (makes 4 servings); add 5 points for 1 cup rice or 3 points for 1/2 cup rice

THURSDAY:  Tacos

FRIDAY:  Chili (slow cooker) – this is a “dump and go” recipe and SO easy to make!!  By the end of the week I’m worn out, so this will be perfect!

Ingredients:
1 lb ground beef (brown in skillet and then place in crockpot)
1 can dark kidney beans (drained and rinsed)
1 can Ranch style beans
1 can diced tomatoes
1 can crushed tomatoes
1 packet chili spices

Mix all ingredients in crockpot and cook on high for 5 hours or low for 8 hours. Sprinkle cheese on top.

WW points = 7 points per serving (6-8 servings) – cheese and any additional toppings are “extra”

SATURDAY:  Crockpot chicken and rice – I came up with this recipe after experimenting a bit and couldn’t come up with a more original name.  It’s yummy and easy to make!

Ingredients:
2-3 frozen chicken breasts
1 pkg McCormick Zesty Herb chicken seasoning blend (sometimes I substitute the Good Seasonings Italian dressing blend if I have it on hand)
1 can cream of chicken soup
2 c. hot cooked rice
Grated cheese
Tomatoes
Celery
Bell peppers

Place frozen chicken breasts in the bottom of the crockpot. Mix ingredients for McCormick seasoning according to directions on the packet and pour over the top of chicken. Cook on low for five hours. Shred chicken in crock pot using a knife and fork. Add cream of chicken soup. Let cook for one more hour. Service over rice with additional toppings as desired (we add cheese, celery, tomatoes, bell peppers, etc. depending on what we have on hand).