Tip of the Day Tuesday: Join the CVS Advisory Panel


Have you joined the CVS Advisory Panel yet? Here are the details (directly from their site):
The purpose of the CVS Advisor Panel is to solicit your input about CVS stores, products and services, and to obtain your suggestions for how we can improve CVS. Your guidance is especially valuable as we strive to make your shopping experiences at CVS the best they can be.

Throughout the year, we will send you invitations to participate in online surveys about CVS products and services. If you choose to participate in our surveys, we thank you for your time by crediting your ExtraCare account with $5, $10 or $15 in ExtraBucks. Becoming a member of ExtraCare and the CVS Advisor Panel is FREE.

You may be wondering if this is “legit” and it definitely is! I recently did a survey for them which took about 10-15 minutes of my time and I earned a $10 ECB for doing it! There’s nothing like “free” ECBs 🙂

Click here to register.

Also, if you haven’t already, be sure to register your CVS card online at CVS.com. You will receive e-mails with valuable coupons including a $4/20 CVS coupon after you register for teh first time.

Get a FREE Arby’s Roast Burger!


Here’s another free meal this week! Click here to get a Free Arby’s Roast burger with any drink purchase.

The “fine” print: Drink must be purchased at regular price. Valid through 3/9/09 at participating Arby’s restaurant locations. This offer is not transferrable and cannot be combined with any other offer or discount. Limit one coupon per person, per order. Please print and present the coupon to the cashier when placing your order.

A few online deals

Gap – Buy one pair of pants, get one 50% off (online only). This offer is only valid on men’s and women’s pants. You can combine and buy both men’s and women’s pants to get the discount. This offer is valid through 3/1/09. Get their “Ts” for only $10 2/24/09-2/26/09. Don’t forget to shop through Ebates and get 3% cash back.

Kohls – Save 40-50% on selected sleepwear/loungewear/robes for the family, selected knit & woven tops for the family, selected running, cross training, and basketball shoes. Ship your entire order for only $4.99 when you enter the code FIVEDOLLARS at check-out. Get 2% cash back when you shop through Ebates.

Shade Clothing – Save 25% off everything through 3/1/09. Not valid with other discounts and offers. Discount will be applied at check-out.

Free small sub at Quizno’s

Thanks to Kialovely1 (from NBBC) for the heads up on this deal.

Go here to register for the Quizno’s e-mail list. They will e-mail you a coupon for a free small sub. The coupon has to be used within five days. You will also receive a link to send free subs to your friends.

With the free pancakes at IHOP, the free tacos at Jack in the Box, and the free sub from Quizno’s, that’s three free meals for the week! 🙂

Menu Planning Monday


I posted a lot of information about my family and how we plan meals in this initial post.

You may have noticed that I didn’t post about my weekly shopping trip. I skipped out on grocery shopping completely this week. It was a crazy weekend, and I just didn’t have time and really there wasn’t anything we needed for meals this week other than milk, so my husband bought that the other night when he ran out to do the Target HSM3 deal for me. So, my total OOP for groceries last week was $1.99 for a gallon of milk.

Sunday
Pot Roast (freezer meal)

MondayBaked chicken breasts – I got this recipe from Christy’s Once a Month Cooking – I am excited to try it because you can make it in the crockpot and freeze it. I’m going to make a double batch (we’ll eat half and freeze half)

Ingredients:
2 – 3 whole chicken breasts, halved (boneless, skinless)
2 Tbsp. butter or margarine
1 can (10 1/4 oz.) condensed cream of chicken soup
1/2 c. orange or apple juice
1 tsp. leaf tarragon or rosemary
1 tsp. Worcestershire sauce
1/4 tsp. garlic powder
1 can (4 oz.) sliced mushrooms, drained

Rinse chicken breasts and pat dry; place in crockpot. In saucepan, combine remaining ingredients and heat until smooth and hot. Pour over chicken breasts. Cover and cook on low setting for 8-10 hours.

Christy’s Note: When I prepared this, the chicken came out so tender, it was falling apart. So, I shredded it, and served it over rice. We also found that shredded, it makes a GREAT sandwich filler!

Cool, bag, lay flat to freeze.

To serve: Thaw chicken and reheat. Serve as half-breasts with sides, or shredded on rice, or shredded on sandwich rolls.

TuesdayEasy Swedish meatballs – this is from Girlfriends on the Go: A Busy Mom’s Guide to Make Ahead Meals

Ingredients:
30 pre-cooked frozen meatballs
1 pkg country gravy mix
1 cup sour cream
1 12 pkg egg noodles

Prepare gravy according to package directions. In a large saucepan, mix prepared gravy with 1 cup of sour cream. Add frozen meatballs. Heat until meatballs are cooked through and the mixture is bubbly. Serve over prepared noodles.

(If freezing, mix prepared gravy with sour cream. Place meatballs in a freezer bag and pour sauce over the meatballs)

WednesdayCalifornia combo – This is another yummy recipe from Marci’s blog

ThursdayLemon chicken – this is from Girlfriends on the Go: A Busy Mom’s Guide to Make Ahead Meals

Ingredients:
6 boneless, skinless chicken breasts
3 tsp dried thyme
3 tsp salt
1 clove garlic
1 cup lemon juice

Mix spices and lemon juice in a bag. Add chicken breasts. Marinate for several hours or overnight. Place in slow cooker for 4-6 hours on low. You can also bake or grill instead.

If freezing, place in a frezer bag. The chicken will marinate while thawing.

*This recipe is a “double” recipe, so I will freeze half and cook the other half

FridayTator Tot casserole

Ingredients:
1/2 pound ground beef
1 (10.75 ounce) can condensed cream of mushroom soup
1/2 cup water
1 teaspoon garlic salt
1 (14.5 ounce) can French style green beans
1/2 (32 ounce) package tater tots
shredded cheddar cheese

Preheat oven to 375 degrees F. In a large skillet over high heat, brown the ground beef and drain fat. Stir in condensed cream of mushroom soup, water, garlic salt, cheese, and green beans. Pour the mixture into a medium-sized casserole dish and layer with the tater tots. Bake in preheated oven for about 30 minutes, or until tater tots are browned and crispy.

SaturdayLemon Herbed Tilapia (freezer meal) – this is another meal that I got from my freezer swap group and I’m excited to try it!