Free small sub at Quizno’s

Thanks to Kialovely1 (from NBBC) for the heads up on this deal.

Go here to register for the Quizno’s e-mail list. They will e-mail you a coupon for a free small sub. The coupon has to be used within five days. You will also receive a link to send free subs to your friends.

With the free pancakes at IHOP, the free tacos at Jack in the Box, and the free sub from Quizno’s, that’s three free meals for the week! 🙂

Menu Planning Monday


I posted a lot of information about my family and how we plan meals in this initial post.

You may have noticed that I didn’t post about my weekly shopping trip. I skipped out on grocery shopping completely this week. It was a crazy weekend, and I just didn’t have time and really there wasn’t anything we needed for meals this week other than milk, so my husband bought that the other night when he ran out to do the Target HSM3 deal for me. So, my total OOP for groceries last week was $1.99 for a gallon of milk.

Sunday
Pot Roast (freezer meal)

MondayBaked chicken breasts – I got this recipe from Christy’s Once a Month Cooking – I am excited to try it because you can make it in the crockpot and freeze it. I’m going to make a double batch (we’ll eat half and freeze half)

Ingredients:
2 – 3 whole chicken breasts, halved (boneless, skinless)
2 Tbsp. butter or margarine
1 can (10 1/4 oz.) condensed cream of chicken soup
1/2 c. orange or apple juice
1 tsp. leaf tarragon or rosemary
1 tsp. Worcestershire sauce
1/4 tsp. garlic powder
1 can (4 oz.) sliced mushrooms, drained

Rinse chicken breasts and pat dry; place in crockpot. In saucepan, combine remaining ingredients and heat until smooth and hot. Pour over chicken breasts. Cover and cook on low setting for 8-10 hours.

Christy’s Note: When I prepared this, the chicken came out so tender, it was falling apart. So, I shredded it, and served it over rice. We also found that shredded, it makes a GREAT sandwich filler!

Cool, bag, lay flat to freeze.

To serve: Thaw chicken and reheat. Serve as half-breasts with sides, or shredded on rice, or shredded on sandwich rolls.

TuesdayEasy Swedish meatballs – this is from Girlfriends on the Go: A Busy Mom’s Guide to Make Ahead Meals

Ingredients:
30 pre-cooked frozen meatballs
1 pkg country gravy mix
1 cup sour cream
1 12 pkg egg noodles

Prepare gravy according to package directions. In a large saucepan, mix prepared gravy with 1 cup of sour cream. Add frozen meatballs. Heat until meatballs are cooked through and the mixture is bubbly. Serve over prepared noodles.

(If freezing, mix prepared gravy with sour cream. Place meatballs in a freezer bag and pour sauce over the meatballs)

WednesdayCalifornia combo – This is another yummy recipe from Marci’s blog

ThursdayLemon chicken – this is from Girlfriends on the Go: A Busy Mom’s Guide to Make Ahead Meals

Ingredients:
6 boneless, skinless chicken breasts
3 tsp dried thyme
3 tsp salt
1 clove garlic
1 cup lemon juice

Mix spices and lemon juice in a bag. Add chicken breasts. Marinate for several hours or overnight. Place in slow cooker for 4-6 hours on low. You can also bake or grill instead.

If freezing, place in a frezer bag. The chicken will marinate while thawing.

*This recipe is a “double” recipe, so I will freeze half and cook the other half

FridayTator Tot casserole

Ingredients:
1/2 pound ground beef
1 (10.75 ounce) can condensed cream of mushroom soup
1/2 cup water
1 teaspoon garlic salt
1 (14.5 ounce) can French style green beans
1/2 (32 ounce) package tater tots
shredded cheddar cheese

Preheat oven to 375 degrees F. In a large skillet over high heat, brown the ground beef and drain fat. Stir in condensed cream of mushroom soup, water, garlic salt, cheese, and green beans. Pour the mixture into a medium-sized casserole dish and layer with the tater tots. Bake in preheated oven for about 30 minutes, or until tater tots are browned and crispy.

SaturdayLemon Herbed Tilapia (freezer meal) – this is another meal that I got from my freezer swap group and I’m excited to try it!

Free Jack in the Box tacos

Click here to get free tacos at Jack in the Box on Tuesday, February 24, 2009. Offer is valid from midnight to 11:59 p.m. One coupon per guest, per visit. One coupon per offer. Good one day only. Not valid in combination with any other offer.

Free pancakes at IHOP on 2/24


If you missed out on the free breakfast at Denny’s (or you loved it, but want another free breakfast), here’s your opportunity!

Get a free short stack of three buttermilk pancakes at IHOP on Tuesday, 2/24 from 7 am-10 pm. There is a limit of one free short stack per guest. The offer is valid at participating restuarants for dine-in only, while supplies last, and is not valid with any other discount or offer.

In exchange for your free meal, they do ask that you consider making a donation to the Children’s Miracle Network or other local charities.

You can get the details here.

Scenario Sunday: CVS scenarios for the week of 2/22-2/28

If you are just learning how to shop at CVS, start here for some helpful tips.

The coupon match-ups for the weekly deals are here and the coupon match-ups for the monthly deals are here.

The following are scenarios for people who are “new” to shopping at CVS or who have very few ECBs to start with: (these are just ideas….you do not have to follow this exact order and you can skip some items if you do not need them or don’t have the coupons that match up with them)


$27.45 in merchandise for $4.97 OOP, $4.99 in ECBs left to spend

Transaction #1:
Buy Renuzit Tri-Scents Starter Kit – $5.49 (this is a monthly deal)

Use $4 manufacturer coupon from 2/22 SS insert (today’s paper)

Spend $1.49 OOP, earn $2 ECB

Transaction #2:
Buy 2 Stayfree pads – $4.49/each

Use BOGO free coupon
Use $2 ECB from Renuzit

Spend $2.49, get $4 ECB

Transaction #3:
Buy Gillette Fusion Gamer – $7.99

Use $4 Gillette Fusion coupon
Use $4 ECB from Stayfree (they will have to adjust it down to $3.99)


Spend $0, get $4 ECB

Transaction #4:
Buy Extreme Energy drink – $4.99 (I’m guessing this coincides with the monthly deal, which is limit 2, so if you’ve already done it, skip this one)

Use $4 ECB from Gillette

Spend $.99, get $4.99 ECB

If you have a $4/20 coupon (from e-mail or CRT):

Scenario #1: $22.46 in merchandise for $5.97 OOP, earn $10 ECB

Buy 1 Gillette Fusion Gamer – $7.99
Buy 2 Stayfree pads – $4.49/each
Buy 1 Renuzit Tri Scents starter kit – $5.49/each

Use $4/20 CVS coupon
Use $4 Gillette Fusion coupon
Use BOGO free Stayfree coupon
Use $4 Renuzit coupon

Spend $5.97 OOP, earn $10 ECB

Scenario #2: $20.47 in merchandise for $12.47 OOP, earn $8 ECB (get $10 back from MIR = $2.47 OOP)

Buy 2 Natural Dentist mouthwash or rinse – $9.99/each
Buy 1 “filler” item (the Gold Emblem spices are .77 this week or the Cadbury eggs are .49)

Use 2 $2 Natural Dentist printables (see monthly deals match ups)
Use $4/20 coupon


Spend $12.47 OOP, earn $8 ECB

Submit MIR – get $10 back (if you have ECBs that you need to “roll” this is a great way to do it and make money back!)

If you have a $5/30 coupon (from e-mail or CRT): $32.44 in merchandise, spend $11.95 OOP (or w/ ECBs), earn $15 ECB

Buy 1 Gillette Fusion Gamer – $7.99
Buy 2 Stayfree pads – $4.49/each
Buy 1 Renuzit Tri Scents starter kit – $5.49/each
Buy 2 NyQuil or Dayquil – 2/$9.98

Use $5/30 CVS coupon
Use $4 Gillette Fusion coupon
Use BOGO free Stayfree coupon
Use $4 Renuzit coupon
Use 2 $1.50 Nyquil/Dayquil coupons

Spend $11.95, earn $15 ECBs

My Scenarios for the week:

Transaction #1: $30.44 in merchandise for $0 OOP, $16 ECB left to spend (I’m “rolling” my ECBs)
Buy 1 Renuzit Tri Scents – $5.49
Buy 2 Stayfree pads – $4.49/each
Buy 1 Gillette Fusion Gamer – $7.99/each
Buy 2 Buy BodiHeat pain relieving heat pad (3 ct) (look for $1 peelies)

Use $4 Tri Scents coupon
Use BOGO free Stayfree coupon
Use $4 Gillette coupon
Use 2 $1 BodiHeat peelies

Spend $15.95 (pay w/ ECBs), earn $16 ECB

Transaction #2: I have a $5/30 CRT and these are items we need – get $30.71 of cold meds for $16.71 OOP

Buy 6 Advil Cold & Sinus – $4.99/each
Buy 1 Gold Emblem spice

Use 6 $2 Advil Cold & Sinus coupons
Use $1 Advil Cold & Sinus CRT
Use $1 CVS Cold/Allergy from home mailer

Spend $16.71 (I won’t earn any ECBs off this, but I just got cold meds that we need for about half the price, I’ll pay with a gift card I have, and I’ll submit for Flex spending reimbursement)