Menu Planning Monday: My Menu Plan for the week of 9/16


You’ll be seeing me post a lot in the next couple of weeks about budgeting and how to get your budget on track.  One of the biggest ways we’ve been able to cut expenses and stick to our budget is through menu planning!  I work full time and how two school-aged kids who have after school activities almost every day, so we’re busy.  These are quick and easy recipes that our whole family loves!

If you’re new to menu planning or would like tips for getting started, check out this post here–> Tips for menu planning

You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Spinach Chicken wraps  – We are taking a Dave Ramsey Financial Peace University Class on Sunday nights and we don’t get home until close to 7, so our dinners have to be quick and easy.  This is one of our favorite “quick fixes”  I buy grilled or breaded chicken strips, a Caesar Salad mix, and spinach tortillas.  We add in some tomatoes and cheese and fill the wraps.

MONDAY:  Chicken ranch tacos – I discovered this recipe on Pinterest a few months ago and since then, we have this at least twice a month.  It’s definitely become a family favorite and it’s so easy to make!

TUESDAY:  Cream cheese chicken (slow cooker) – This was actually on our menu last week, but things didn’t quite work out according to plans, so we’re having it this week instead!

WEDNESDAY: Beef tips (slow cooker) – I found this recipe in Taste of Home Magazine a few years ago.  It’s yummy and easy to make!  We usually serve ours over mashed potatoes instead of noodles.

Ingredients:
1 beef top sirloin steak (1 pound), cut into 1-inch cubes
2 to 3 medium carrots, chopped
1 to 1-1/2 cups chopped celery
1 cup chopped onion
1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted
1/2 to 1 cup white wine or beef broth
2 teaspoons cornstarch
1/4 cup cold water
Hot cooked egg noodles

Directions:
In a 3-qt. slow cooker, combine the beef, carrots, celery, onion, soup and wine or broth. Cover and cook on low for 6-7 hours or until meat is tender.

Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on high for 15 minutes or until thickened. Serve with noodles. Yield: 4 servings.

THURSDAY:  Spirit Night – We will be supporting the elementary school that my kids go to by attending their spirit night at a local restaurant.

FRIDAY:  Chicken & dumplings (slow cooker)

Ingredients:
4 skinless, boneless chicken breasts
2-3 carrots, sliced
2-3 celery stalks, sliced
1 onion, diced
1 can chicken broth
1 can cream of chicken soup (I use 98% fat free)
1 tsp salt, optional
1 tsp garlic powder
1/4 tsp pepper
paprika
2 pkg refrigerated biscuit dough, torn in pieces (I only use one)Place chicken, vegetables, soups & seasonings in crockpot and fill with enough water to cover.  Cover with lid and cook on low 5-6 hours.  About 30 minutes before serving, place the torn biscuit dough into the crockpot.  Cook until the dough is no longer raw in the center. NOTE:  If I don’t have time for the biscuits to cook in the slow cooker, I just cook them in the oven and then tear up the biscuits and add them.


Image Credit: What’s on my menu

SATURDAY:  Sweet potato foil pack tacos ~ I found this recipe on Marci’s blog.  My family was skeptical the first time we tried these, but once they actually tasted them, they were a hit, even with my kids! (and that’s not an easy feat!)  I love this recipe because it’s low maintenance and yummy!


*This post may contain affiliate links. Please refer to my disclosure policy for more information.

Menu Planning Monday: My Menu Plan for the week of 9/9

I’m not ashamed to admit that I’ve had a hard time getting back into a routine of menu planning and finding time to throw meals together before I leave for work in the morning, but I keep trying!  Here’s my plan for this week!

If you’re new to menu planning or would like tips for getting started, check out this post here–> Tips for menu planning

You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Chicken Tortilla soup (slow cooker) – This is one of my family’s favorite recipes. It’s also one of my favorite recipes to throw together when I’m short on time because I usually have everything on hand and it is literally a “dump and go” recipe!

MONDAY:  Spinach Wraps  – This is a quick and easy meal when I don’t have time to prepare anything in the morning!  I buy Spinach Wraps, a Caesar salad mix, and Tyson grilled chicken strips.  I mix the chicken and Caesar salad mix together and fill the wraps.  Everyone loves it!

TUESDAY:  Slow Cooker Chile Colorado burritos – I discovered this recipe on Pinterest and it has become a family favorite.  I could make it once a week and no one would complain!

WEDNESDAY:  Chicken Lickin’ Good Pork Chops (slow cooker) – This is another quick and easy recipe to make that is always a hit with my family!

THURSDAY:  Cream cheese chicken (slow cooker)

FRIDAY:  Melt in Your Mouth Meatloaf (slow cooker)

Image Credit: What’s on my menu

SATURDAY:  Sweet potato foil pack tacos ~ I found this recipe on Marci’s blog.  My family was skeptical the first time we tried these, but once they actually tasted them, they were a hit, even with my kids! (and that’s not an easy feat!)  I love this recipe because it’s low maintenance and yummy!


*This post may contain affiliate links. Please refer to my disclosure policy for more information.

Menu Planning Monday: My Menu Plan for the week of 9/2

I’m not ashamed to admit that I’ve had a hard time getting back into a routine of menu planning and finding time to throw meals together before I leave for work in the morning, but I keep trying!  Here’s my plan for this week!

If you’re new to menu planning or would like tips for getting started, check out this post here–> Tips for menu planning

You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Rice meatballs – This is favorite family recipe that I got from my mother-in-law.  It’s actually been on our menu for awhile now, but I kept skipping it. It’s a quick and easy fix and was perfect for Sunday night!

Ingredients:
1 cup uncooked minute rice
1 lb ground beef (I use 93/7)
1 egg, slightly beaten
2 t. grated onion
2 t. salt (I cut this in half)
1/8 t marjoram
dash pepper
2 1/2 cups tomato juice (or two 8 oz cans tomato sauce mixed with 1/2 cup water)
1/2 t sugar

Combine rice and all other ingredients except tomato juice and sugar. Form balls and arrange in skillet. Pour tomato juice & sugar over meatballs. Bring to boil. Reduce heat & simmer uncovered 15 minutes

MONDAY:  BBQ steak and pasta salad

Pizza pasta salad – I found this recipe on Favorite Family Recipes.  We made it for Memorial Day and it was a hit and so we made it again!

Ingredients:
1 bag colored spiral noodles
¾ c. pepperoni cut into wedges
¾ c. mozzarella cut into small cubes
¾ c. fresh tomatoes, diced
½ c. olives, sliced
¼ c. parmesan cheese
1 bottle Bernstein’s Restaurant Recipe Italian Dressing (I’m using Kraft low fat Zesty Italian dressing)

Mix together all ingredients and chill in the fridge for at least 3 hours before serving.

For dessert, I’ll be trying this recipe for Lemony Lemon Brownies (I’ll let you know how it goes!)

TUESDAY:  Chicken enchilada casserole – This is a recipe that my sister came up with. She uses canned chicken when she makes it. I came up with a little bit of a variation.  It is so easy and kid friendly, too!

Ingredients:
2 chicken breasts (shredded) – or 1 can chicken
1 large can red enchilada sauce
corn tortillas
shredded cheese – I use reduced fat

Directions: (this is what I do) – I put my chicken and the enchilada sauce in the crockpot the night before and then shred it when I get up in the morning. If you are using canned chicken, you can just shred it as you are making the casserole. I spread some of the chicken/sauce mixture along the bottom of the casserole dish so it doesn’t stick. Break corn tortillas into four pieces and layer across the bottom of the casserole dish. Spread a layer of the chicken/sauce mixture and cheese. Add another layer of corn tortillas. Continue until you are out of the chicken/sauce mixture. Bake at 350 degrees for 25-30minutes until the cheese is bubbly.

WEDNESDAY:  Chili (slow cooker) – This is super easy to make!  It’s so easy that my husband is in charge of dinner tonight!

Ingredients:
1 lb ground beef (brown in skillet and then place in crockpot)
1 can dark kidney beans (drained and rinsed)
1 can Ranch style beans
1 can diced tomatoes
1 can crushed tomatoes
1 packet chili spices

Mix all ingredients in crockpot and cook on high for 5 hours or low for 8 hours. Sprinkle cheese on top.

THURSDAY:  Chicken Lickin’ Good Pork Chops

FRIDAY:  It’s my birthday, so I’m hoping we’ll be eating out tonight and using one of the freebies that came in my inbox this week!

SATURDAY:  Bourbon chicken – Keli shared this recipe awhile back in a Menu Planning Monday post on her blog.  Our family loves it and it’s fairly easy to make!

Ingredients:
1 1/2-2 lbs boneless, skinless chicken breasts (cut into bite size pieces)
1-2 T olive oil
1 garlic clove, crushed
1/4 tsp ginger
3/4 tsp crushed red pepper flakes
1/4 c. apple juice (in the comments section on Recipezaar, some people substituted pineapple juice or orange juice)
1/3 c. light brown sugar
2 T ketchup
1 T cider vinegar (in the comments section on Recipezaar, some people substituted balsamic vinger or did half and half)
1/2 c. water
1/3 c. soy sauce
Directions:
Heat oil in a large skillet. Add chicken pieces and cook until lightly browned. Remove chicken. Add remaining ingredients, heating over medium heat until well dissolved. Add chicken and bring to a hard boil. Reduce heat and simmer for 20 minutes. Serve over hot rice.
NOTES: On Recipezaar, some people mixed cornstarch and water and added it at the end to thicken the sauce.
Sides:  steamed broccoli

*This post may contain affiliate links. Please refer to my disclosure policy for more information

Menu Planning Monday: My menu plan for the week of 8/26!


Last week was a crazy and chaotic one for us, so I didn’t manage to stick to our menu plan as much as I would have liked to!  We’re trying it again this week with a mixture of slow cooker favorites and quick and easy recipes!

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Country Ham and Macaroni Casserole – Every time I ask my family to help out with menu planning and give me recipe suggestions, this is always one of the things they choose.  My kids get to pick what they want as their “back to school” meal and this has been their pick for the last four years now!

Thanks to Sandy~Bettyinthekitchen (BabyCenter.com Cooking for Your Family Board)

Ingredients:
1 lb country ham slices or regular smoked ham in one piece (I just use whatever leftover ham we have on hand)
1 large onion, diced
1 lb elbow macaroni (whole wheat)
2 cups shredded extra sharp cheddar cheese (8 oz) – I use reduced fat
1 cup sour cream (I use reduced fat)
1 can cream of chicken soup (I use 98% fat free)
1/4 cup (1/2 stick) margarine, melted (I don’t use this when I make it)
1 cup dry plain bread crumbs

1. Heat oven to 400º.
2. Bring 4 quarts water and ham to boiling in large pot. Once water begins to boil,
remove ham to a plate. Add onion and macaroni to pot. Return water to boiling; cook 8 minutes, stirring occasionally.
3. Coarsely chop ham, discarding any fat and bones.
4. Drain macaroni and onion and return to pot. Add ham, cheese, sour cream and soup. Scrape into a 13x9x2 baking dish. Pour melted margarine over top. Sprinkle with bread crumbs.
5. Bake in heated 400º oven 30 minutes or until heated through and top is golden brown.
Let stand 5 minutes before serving.

Note: Prepare in two 8×8 casserole dishes, bake one and freeze one (unbaked) for another day. If freezing, top with crumbs and margarine right before baking.

WW points = 9 points per serving (with modifications above), makes 6 servings

 

MONDAY:  Crockpot chicken and rice – I came up with this recipe after experimenting a bit and couldn’t come up with a more original name.  It’s yummy and easy to make!

Ingredients:
2-3 frozen chicken breasts
1 pkg McCormick Zesty Herb chicken seasoning blend (sometimes I substitute the Good Seasonings Italian dressing blend if I have it on hand)
1 can cream of chicken soup
2 c. hot cooked rice
Grated cheese
Tomatoes
Celery
Bell peppers

Place frozen chicken breasts in the bottom of the crockpot. Mix ingredients for McCormick seasoningaccording to directions on the packet and pour over the top of chicken. Cook on low for five hours. Shred chicken in crock pot using a knife and fork. Add cream of chicken soup. Let cook for one more hour. Service over rice with additional toppings as desired (we add cheese, celery, tomatoes, bell peppers, etc. depending on what we have on hand).

TUESDAY:  Melt in your Mouth Meatloaf (slow cooker)  – Yes, I know. It’s meatloaf.  But, it’s also one of my family’s FAVORITE meals.  I promise!

WEDNESDAY:  Rice meatballs – This is another recipe from my mother in law that our family loves!

Ingredients:
1 cup uncooked minute rice
1 lb ground beef (I use 93/7)
1 egg, slightly beaten
2 t. grated onion
2 t. salt (I cut this in half)
1/8 t marjoram
dash pepper
2 1/2 cups tomato juice (or two 8 oz cans tomato sauce mixed with 1/2 cup water)
1/2 t sugar

Combine rice and all other ingredients except tomato juice and sugar. Form balls and arrange in skillet. Pour tomato juice & sugar over meatballs. Bring to boil. Reduce heat & simmer uncovered 15 minutes.

WW points = 7 points per serving

THURSDAY:  Sweet potato foil pack tacos ~ I found this recipe on Marci’s blog.  My family was skeptical the first time we tried these, but once they actually tasted them, they were a hit, even with my kids! (and that’s not an easy feat!)  I love this recipe because it’s low maintenance and yummy!

Ingredients:
1/2 lb ground beef or turkey
2-3 T taco seasoning
1/2 cup tomato sauce (4 ounces)
1 can black, kidney, or pinto beans, drained (I used black)
2-3 medium sweet potatoes, peeled and cut into 1/2-inch cubes (about 6 cups total)
2 T butter
salt
1 1/2 cups chopped fresh spinach
1 1/2 cups shredded cheddar cheese
sour cream, salsa, and/or guacamole for garnish
6 12-inch long pieces of aluminum foil

Directions:
Preheat oven to 425 degrees F.
Brown ground meat in a skillet over medium-high heat. Stir in taco seasoning, tomato sauce, and beans. Set aside.
To assemble packets, spray the foil with non-stick spray. Place 1 cup sweet potato cubes in the center of each piece. Top with a small piece of butter (about 1 tsp) and a pinch or two of salt. Sprinkle some chopped spinach over the sweet potatoes, followed by about 1/3 cup of taco meat and sprinkle of cheese. Fold the sides in, then bring the top and bottom ends of the foil together in the center and fold, sealing the packet.
Repeat with remaining ingredients, placing the packets on a rimmed cookie sheet. Bake for 25-30 minutes until the sweet potatoes are tender.
Serve with sour cream, salsa, and/or guacamole.  Makes 6 servings.

FRIDAY:  Spaghetti

SATURDAY:  BBQ chicken


*This post may contain affiliate links. Please refer to my disclosure policy for more information

 

Menu Planning Monday: My Menu Plan for the week of 8/19

After being gone so much this summer, last week was my first FULL week of cooking in a long time and I managed to keep on track!  This week I’m keeping it simple again and filling our menu with lots of slow cooker favorites and family favorites!

If you’re new to menu planning or would like tips for getting started, check out this post here.  You can also view hundreds of meal plans each week at Orgjunkie.com

SUNDAY:  Creamy chicken noodle soup (slow cooker) – My daughter has had strep and I’ve been sick, too, so this was perfect for us!  Plus, it’s so easy to make when you throw all of the ingredients into the slow cooker!

MONDAY:  Crockpot chicken and rice – I came up with this recipe after experimenting a bit and couldn’t come up with a more original name.  It’s yummy and easy to make!

Ingredients:
2-3 frozen chicken breasts
1 pkg McCormick Zesty Herb chicken seasoning blend (sometimes I substitute the Good Seasonings Italian dressing blend if I have it on hand)
1 can cream of chicken soup
2 c. hot cooked rice
Grated cheese
Tomatoes
Celery
Bell peppers

Place frozen chicken breasts in the bottom of the crockpot. Mix ingredients for McCormick seasoningaccording to directions on the packet and pour over the top of chicken. Cook on low for five hours. Shred chicken in crock pot using a knife and fork. Add cream of chicken soup. Let cook for one more hour. Service over rice with additional toppings as desired (we add cheese, celery, tomatoes, bell peppers, etc. depending on what we have on hand).

TUESDAY:  Sweet potato foil pack tacos ~ I found this recipe on Marci’s blog.  My family was skeptical the first time we tried these, but once they actually tasted them, they were a hit, even with my kids! (and that’s not an easy feat!)  I love this recipe because it’s low maintenance and yummy!

Ingredients:
1/2 lb ground beef or turkey
2-3 T taco seasoning
1/2 cup tomato sauce (4 ounces)
1 can black, kidney, or pinto beans, drained (I used black)
2-3 medium sweet potatoes, peeled and cut into 1/2-inch cubes (about 6 cups total)
2 T butter
salt
1 1/2 cups chopped fresh spinach
1 1/2 cups shredded cheddar cheese
sour cream, salsa, and/or guacamole for garnish
6 12-inch long pieces of aluminum foil

Directions:
Preheat oven to 425 degrees F.
Brown ground meat in a skillet over medium-high heat. Stir in taco seasoning, tomato sauce, and beans. Set aside.
To assemble packets, spray the foil with non-stick spray. Place 1 cup sweet potato cubes in the center of each piece. Top with a small piece of butter (about 1 tsp) and a pinch or two of salt. Sprinkle some chopped spinach over the sweet potatoes, followed by about 1/3 cup of taco meat and sprinkle of cheese. Fold the sides in, then bring the top and bottom ends of the foil together in the center and fold, sealing the packet.
Repeat with remaining ingredients, placing the packets on a rimmed cookie sheet. Bake for 25-30 minutes until the sweet potatoes are tender.
Serve with sour cream, salsa, and/or guacamole.  Makes 6 servings.

WEDNESDAY:  Weight Watchers Pizza Pasta Casserole – I found this recipe on Pinterest and we loved it!  This comes to you courtesy of Recipe Diaries.  It’s just 6 points per serving!

Ingredients:

1 lb ground lean turkey sausage
1 medium onion , chopped
1 clove garlic , minced
1 teaspoon italian seasoning
2 teaspoons olive oil
1 (26 ounce) jars spaghetti sauce
8 ounces rotini pasta , cooked and drained
2 cups shredded reduced fat mozzarella cheese (20 oz)
32 slices of turkey pepperoni

Brown ground beef, onion, garlic and seasoning in oil.  Stir in pasta, spaghetti sauce and 2 cups cheese.  Place mixture in 2 greased 9x13x2 inch baking pans or 4 square pans.  Sprinkle with remaining mozzarella.  Top with pepperoni.  Bake uncovered at 350 degrees for 25-30 minutes, until heated through.

THURSDAY:  Melt in your Mouth Meatloaf (slow cooker)  – Yes, I know. It’s meatloaf.  But, it’s also one of my family’s FAVORITE meals.  I promise!

FRIDAY:  Peppered steak – this is a family recipe that came from my mother in law.  We all love it!

Ingredients:
3 cups hot cooked rice
1 lb lean beef round steak (cut into 1/2 inch thick strips)
1 T Paprika
2 T butter
2 cloves garlic, crushed
1 1/2 c. beef broth
1 cup sliced green onions
2 green peppers, cut in strips
2T cornstarch
1/4 c. water
1/4 c. soy sauce
2 lg tomatoes (cut in eighths)

Pound steak to 1/4 inch thick. Cut into 1/4 inch wide strips. Sprinkle meat with paprika. Let stand. Brown meat in butter. Add garlic and brother. Cover and simmer for 30 minutes. Stir in onions and green peppers. Cover and cook 5 minutes. Blend cornstarch, water and soy sauce. Stir into meat mixture. Cook, stirring until clear and thickened, about 2 minutes. Add tomatoes and stir gently. Serve over beds of fluffy rice.

WW points = 7 points/serving  (add an additional 3 points for 1/2 cup rice and 5 points for 1 cup rice), this makes 4 servings.

SATURDAY:  Rice meatballs – This is another recipe from my mother in law that our family loves!

Ingredients:
1 cup uncooked minute rice
1 lb ground beef (I use 93/7)
1 egg, slightly beaten
2 t. grated onion
2 t. salt (I cut this in half)
1/8 t marjoram
dash pepper
2 1/2 cups tomato juice (or two 8 oz cans tomato sauce mixed with 1/2 cup water)
1/2 t sugar

Combine rice and all other ingredients except tomato juice and sugar. Form balls and arrange in skillet. Pour tomato juice & sugar over meatballs. Bring to boil. Reduce heat & simmer uncovered 15 minutes.

WW points = 7 points per serving


*This post may contain affiliate links. Please refer to my disclosure